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Process Life Group

Process Life Group - Once a month we will meet to process everyday life. This group is first come first serve with a maximum of 12 people for 6 hours every time that we meet. (Each month 2 separate groups will be held, so you can choose to be apart of 1 group each month or both groups but you must sign up for both groups and pay the $150 fee for each time that you attend. First come, first serve basis) 

  • Each group session that you attend will cost $150. 

  • A $50 deposit must be made 7 days before the date of the group in order to hold your spot. Full payment is due before you are admitted into the group session. 

  • Send payments to Zelle:, Venmo: @Tamu-King or Cashapp: $TamuKing      

  • Reach out to for other forms of payment. 

Days: Sundays from 3pm until 9pm eastern time  (All sessions are virtual and first come first serve)

Group #1 - Sunday, January 21, February 18, March 24, April 21

Group #2 - Sunday, January 28, February 25, March 31, April 28

All sessions are virtual. 

Click on the link and fill out the form if you are interested in the group. I will reach out to you within 48 hours. 

Process Life Group Link

White Structure


I met Tamu many years ago at a domestic violence conference and I instantly knew I needed to learn more from her. I always took her trainings and respected the work she did throughout her many capacities in the field. Once I wanted to deepen my journey towards allyship, I knew I wanted to work with Tamu. Tamu graciously and patiently worked with our team of private practitioners and trauma focused yoga teachers. She has opened up deeper conversations with staff, families and yoga students. We have also been taught how to listen better and understand intent vs impact much more. Our critical thinking has been deepened to a level we could never have imagined. We are so thankful that she will continue to train us monthly. Working with Tamu has been one of the best investments I could have made for our trauma informed private practice and yoga studio.

Tamu is a skilled and thoughtful yoga teacher. She brings you through a flow that touches the mind, body and spirit. Tamu shares not only the fundamentals, but also brings you to advanced poses to help you grow. I highly recommend Tamu as a wonderful yoga teacher! 

​Kris Silvestry, MA, NCC, LPC, ACS, CCTP, RTY-500

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